Image
SHORT COURSES
Exploring Somatic Art Psychotherapy
BE. Is an evidence-based programme integrating somatic art psychotherapy, embodied practices, and HeartMath validated tools to increase mental well-being and build resilience.
The programme uses cost-effective, time-efficient, evidence-based tools and techniques to teach participants self-regulation skills to manage stress, and provides enriching experiential learning opportunities to deepen participants’ connection to their hearts.
COURSE SCHEDULE
ONLINE CLASSES
| No. of classes | Days | Dates | Time |
|---|---|---|---|
| 6 | Every Monday | 12 Sep - 17 Oct 2022 | 7:00pm – 8:30pm |
Application Information
Course materials
Notepad and writing materials.
Who should attend
Art students, prospective art students, art enthusiasts, docents, teachers and/or anyone interested in increasing their own mental wellbeing.
Eligible schemes / subsidies:
Claimable under SkillsFuture Credit
Fees
$420.00
Note: Course fee not inclusive of application fee.